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A Simple Gratitude Practice That Changed My Life with Jeanne Omlor | BWI #18

Episode 18 - A Simple Gratitude Practice That Changed My Life with Jeanne Omlor

Sometimes we find ourselves in a place of lack. It can be a hard place to come out of, but many are finding their way through gratitude. Learning to be thankful for what you have and for those around you. That is the answer that they are finding that is propelling them towards a better perspective, and in turn, a better life.

Key Takeaways:

The action that Jeanne takes before she goes to bed every night to help her be grateful

How gratefulness can lead to mindfulness and why that is a good thing in your life

Why…

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