Latest / The Dr Louise Newson Podcast / 13 - HRT after 60: myths, facts and finding your own path with Ann Newson
Transcript
- 0:03On the podcast today, I'm with my mother and we're talking
- 0:06about taking HRT as an older person.
- 0:09Of course, I don't mention her age, but lots of times she's
- 0:12tried to have her HRT taken off her by various GPS.
- 0:17So we're just talking about choice.
- 0:19It's a good episode and I hope you enjoy it.
- 0:21So you're here in the studio. Last time we did a podcast was a
- 0:26while ago and we did it actually on my sofa at home, didn't we?
- 0:30That's right, yes. And I wasn't expecting to do it.
- 0:32And then suddenly I came downstairs and we're doing it
- 0:34like, oh, why? I'm not ready.
- 0:37And now we've asked because by popular demand, we have had a
- 0:40lot of questions from people that listen to the podcast
- 0:44asking about no disrespect, older people, what happens?
- 0:48Excuse me, I'm going to interrupt you right in the
- 0:50beginning. I like the word maturer, not
- 0:53older, because I think things like cheese and wine improve
- 0:56with age. So I'm hoping, hoping I am.
- 1:01Yeah, of course you are, Mother. Yes, thank you.
- 1:05So lots of people have actually asked, I'm over the age of 60,
- 1:09is it too old to take HRT? And I know I'm not allowed to
- 1:12mention your age and I'm not going to, but someone said to me
- 1:15yesterday, Louise, you are nearly 55, so your mother is
- 1:18going to have to be 60, so. I was a child bride.
- 1:23Yeah, but Even so pretty hard. So I'm just really keen to like
- 1:27unpick it because I see lots of women and I speak to lots of
- 1:30women who have missed out, if you like, on HRT because lots of
- 1:35the listeners know about this WHI, the Women's Health
- 1:37Initiative study that came out in 2002 and HRT prescribing was
- 1:42really high and it was increasing, but it fell off a
- 1:46Cliff because of the misreporting of this awful
- 1:49study. So lots of.
- 1:50Women breast cancer. Yeah.
- 1:52So lots of women then were stopped.
- 1:55So you've carried on, which is great and we'll talk about that
- 1:59in a bit. But actually you were really
- 2:01lucky to have been prescribed HRT, like almost from the
- 2:07beginning. Well, when I initially went to
- 2:10the doctor, my doctor, he's in, in my day, of course, as you
- 2:14know, it's called the change. The, the doctor said, oh, don't
- 2:18worry, you're just on the change.
- 2:19And I was teaching drama to students in London and I just
- 2:23felt so exhausted and on reflection, probably depressed
- 2:26as well and having to juggle all sorts of things in my life.
- 2:30So I went to another doctor and this doctor, she was a she, the
- 2:35first one was a he. I shouldn't say that, but it's
- 2:38true. She said well try HRT so I tried
- 2:43it and I just came back to life and I could cope.
- 2:47Well, you, you must remember that.
- 2:49I think I was about 15. Yeah, something like that, you
- 2:52know, sort of the exam term and everything.
- 2:54Yeah, because I mean some people listening.
- 2:57No, but you know, Daddy died when I was 9.
- 3:00You single mum, three children. John was my brother was only
- 3:04two. You were working as a teacher,
- 3:08there's lots of reasons why you could be low in your mood and
- 3:11struggling. Absolutely.
- 3:13So when he said the change, did you know what that meant?
- 3:16Well, yes, because, you know, one didn't talk about health
- 3:19issues when I was young. I didn't, you know, talk about
- 3:22periods. It was the sort of secret word,
- 3:25the curse. She's got the curse.
- 3:27But then, and you know, some of my mother's friends, especially
- 3:32one in particular, I can remember her sitting in her
- 3:35living room pouring with sweat and really low and depressed.
- 3:40And the, my mother said, well, she's on the change, you know,
- 3:44so that that's what I knew about it.
- 3:46But I knew, you know, after daddy died, I had to pick up
- 3:49life and carry on and was teaching.
- 3:52So I knew I could do it. But suddenly it hit me this
- 3:57energy loss, this, as I say on reflection, depression.
- 4:02I didn't have the hot sweats or anything.
- 4:04I can't remember whether my periods had stopped or not, but
- 4:08that's to me is irrelevant. The fact I was having to cope
- 4:12with life and it was so incredibly hard.
- 4:16I can remember, you know, having to catch the train up to London
- 4:20and it was just one foot in front of the other.
- 4:23It was just so much. And then, you know, being given
- 4:28HRT as it was my choice, I could try it and I did.
- 4:33And as I say, it was a a great thing.
- 4:36And on reflection, they say, you know, you react to the menopause
- 4:42as your parent, your mother has sometimes.
- 4:45And on reflection again, my mother was probably very
- 4:49depressed, but she didn't get the hot sweats.
- 4:52And but we, as I say, we, we just didn't talk about.
- 4:56No. Things like that.
- 4:58It's. It's funny, I don't know if you
- 4:59know this, but I was reading one of my Diaries recently because I
- 5:03was showing my children how argumentative I was and how
- 5:07irritable I was as a. 15 year old I'll zip option.
- 5:11And I was writing and there were things I was saying like no one
- 5:15understands me, I'm just on my own.
- 5:18I try and explain to them about work I'm doing or the interested
- 5:22and mummy's not interested and she slammed the door or
- 5:26something. Honestly, I was reading it to
- 5:28good girls, it was a while ago because I was saying look, it's
- 5:31not just you that feels like this.
- 5:32It's part of, and I would have been having a hormonal changes
- 5:35of course, but I also then at the time didn't know anything
- 5:39about the change, menopause or anything.
- 5:41But I wonder how much of you and me not getting on so well was
- 5:46because your hormones were fluctuating as well?
- 5:48Because we wouldn't have thought about it, would we?
- 5:51No, I we weren't, I wouldn't be aware.
- 5:54And I'm sure that on thinking about it, you know, it probably
- 5:58was part of it. I mean, yeah, I think we have
- 6:01similar personalities of. Course no, we can't blame
- 6:04everything. On our hormones, cash, yeah.
- 6:07Yeah. So I'm not blaming everything on
- 6:08my hormones, but it does make me think because, yes, you know,
- 6:12and it is actually, like you say, when people still have
- 6:15periods. So perimenopause often is the
- 6:17more turbulent time. Yes.
- 6:19And, you know, households can really break down.
- 6:22It's not just relationships, but actually with children as well.
- 6:26And, and that really worries me because it can be very difficult
- 6:29bringing up children, as we both know, but even harder if you've
- 6:32got anything else that's going on and not being recognised.
- 6:36So I just think it was very forward thinking of that female
- 6:39doctor to actually prescribe you.
- 6:42But she prescribed you a tablet, didn't she?
- 6:43Of HRT? Yes, yes.
- 6:45And only watching your theatre tour.
- 6:48I realised that they were made from horse's urine or something.
- 6:51That made me feel quite. She didn't know.
- 6:52Did you? Well, no, no, but, and I didn't
- 6:55talk about, I didn't know the word menopause, I don't think
- 6:58till you started specialising in menopause and certainly I had
- 7:02never heard of perimenopause. What on earth that I know all
- 7:07about it now. But you know, I just feel sorry
- 7:11that we're talking about how many years ago.
- 7:15Long time, 40 years ago. 40 years ago but things haven't
- 7:21moved on. I've got friends who've actually
- 7:24gone to their doctors now and, you know, because I've persuaded
- 7:29them or they, you know, they might be a little bit older and
- 7:33I've got some young friends as well.
- 7:35And they're not getting the help from the doctors that they
- 7:38deserve. And I think it's not just the
- 7:41help they deserve, it's also given the choice.
- 7:46And you mentioned earlier on about this scare of breast
- 7:49cancer and I can remember then I think you would just sort of you
- 7:55qualified. But anyway, we were talking
- 7:58about it and I said, oh, should I come off?
- 8:00And you said, mum, you know, if you think about you've been on
- 8:05HRT for several, if you get breast cancer tomorrow, you've
- 8:08had a good quality of life for those last few years you've
- 8:11been. And I agreed with you totally.
- 8:14And I just think it's just fate if you get it or not because I
- 8:20have 4 friends that I can name who've had breast cancer.
- 8:24They've all survived, thank God, but none of them have been on
- 8:29HRT. So I think things like that are
- 8:32the luck of the draw and life is for today.
- 8:34Yes. And I remember at the time
- 8:37writing articles because, you know, I was writing that weekly
- 8:39column for GPS and I, I actually found them recently because
- 8:43you've very kindly have kept everything that I've written,
- 8:46unlike me. So in 2000, I'd written about
- 8:49HRT saying that it's good for mood, it's good for mental
- 8:53health, it's good for bone protection, it's good for heart
- 8:55disease, probably good for dementia, type 2 diabetes with
- 9:00the evidence associated with it. Then in 2002, the Women's Health
- 9:04Initiative study. So again, I found another
- 9:06article that I'd written saying there's a study that's come out,
- 9:10but actually it doesn't tell us anything we didn't know already.
- 9:14There might be the small increased risk, but it's
- 9:16associated with synthetic hormones and there are still the
- 9:20benefits to the heart, the brain, the bones, so forth.
- 9:24So in my own little world as a GP and also helping advise you a
- 9:28little bit, I I just thought business as usual.
- 9:31I didn't realise the rest of the world were going into a mega
- 9:34panic because the data had been misinterpreted.
- 9:38And that's been the hardest thing because going forward you
- 9:42say those 3 letters HRT and everyone says people.
- 9:45Still remember, because they still remember it.
- 9:47They're still scared of it. But you know, life is a risk.
- 9:52You know, crossing the road is a risk.
- 9:56We have a choice, don't we? We have a choice whether we want
- 9:59to cross that road or not and wait for the little Green Man.
- 10:03So we should all as women have a choice whether we want to take
- 10:08HRT or not. But we're not women generally
- 10:13and not given that choice. No, but the also the irony is,
- 10:16is that all those studies and all that missing interpretation
- 10:22was based on older types of hormone.
- 10:24The one that you weren't taking, the one that you're now taking,
- 10:28the one that I'm taking is what we call body identical.
- 10:31So it's exactly the same hormones.
- 10:33No horses urine has been used to make this type of HRT.
- 10:38So it's it's sort of like comparing apples and bananas,
- 10:42saying all fruit is yellow, like we just can't do it.
- 10:46So the conversation, the studies, the research has moved
- 10:49on, but the people being scared still hasn't.
- 10:52But we also, well, from this study, there was a big
- 10:55misunderstanding because it's it what they did, as you probably
- 10:59know, is that they were giving the wrong type of HRT to women.
- 11:02And they, the average age of women in this study was 64, so a
- 11:07lot older than we usually start women on HRT.
- 11:10And they found that some of those women had an increased
- 11:13risk of heart disease when they started HRT over the old of 60.
- 11:17So now lots of doctors think we can't start HRT in women over
- 11:22the age of 60 because there's this increased risk of heart
- 11:26disease. Actually, that's with the older
- 11:28types of hormones. So the natural type of hormones
- 11:31we know reduce inflammation on the lining of the blood vessels,
- 11:34they help reduce blood pressure, they help the whole
- 11:38cardiovascular system to work well.
- 11:40So, So in the clinic, we often do start women over the age of
- 11:4360 with a lower dose of the natural body, identical
- 11:46hormones. But also a lot of doctors now
- 11:50think anybody over the age of 60, red flag, you must stop your
- 11:53HRT now. Do you know roughly how many
- 11:57doctors have tried to stop your HRT?
- 12:02I could count them on more than one hand.
- 12:05And I can remember I wanted to repeat prescription.
- 12:09This is several years ago, my doctor.
- 12:12Oh, menopause. Well, it's not really part of
- 12:16our remit. And me being a bit arrogant, I
- 12:19suppose when as I left, I said, well, I want them so please can
- 12:23I have them and also promised me to make it part of your remit in
- 12:28future. And she said, Oh yes, we will
- 12:30have a meeting about it. And she was a woman, you know.
- 12:35But I think you know, people who've perhaps because you have
- 12:40brought it all to the fore, you have made people aware that they
- 12:44can get help out there. We as women can get help out
- 12:48there. I think people from the age of
- 12:50say 50 year old where they probably have become menopausal
- 12:55and then they've suffered all that time and something you've
- 12:58made aware that there's help for us out there.
- 13:01But why aren't the doctors so stubborn or so old fashioned or
- 13:06set in their ways that they won't give it?
- 13:10You know? And I went to one recently again
- 13:13and she gave me oh, why, Why are you on HRG?
- 13:18That's so mere because I want to be, but it shouldn't be like
- 13:22that. And because it should be my
- 13:26choice. And if you said to me, yes, OK,
- 13:30it might cause this, it might cause that, but then it will
- 13:33help you that way. It has to be my choice, surely,
- 13:36whether I want to take that risk or not or take that benefit or.
- 13:42But we're not given that choice, are we?
- 13:44No. And I, I, yes, I mean, there are
- 13:46so many doctors I know because you've told me have tried to
- 13:49stop your HRT or questioned you or said you should reduce the
- 13:52dose. What are you doing?
- 13:55And you know, that's even before talking about testosterone.
- 13:57You know, it's, it's just quite incredible.
- 14:00And I don't know, there's a lack of professional curiosity.
- 14:04I think if someone comes to me as a patient and they're asking
- 14:09me for treatment that maybe I've not heard of or maybe I don't
- 14:12understand, I might not prescribe it in the first
- 14:14consultation. But I would always say, let me
- 14:16find out about it, let me go to the guidelines, let me read the
- 14:20evidence, and then we'll have a discussion.
- 14:22And if I don't feel confident prescribing it, I can, you know,
- 14:26arrange for you to see somebody else.
- 14:28And I've always done that as a doctor.
- 14:29No patient expects you to know everything.
- 14:31And I think it's not just I don't want to run the medical
- 14:36profession down because I think you'll do a fantastic job
- 14:38knowing what you've been through.
- 14:40To just get your qualifications is is amazing.
- 14:44But I think in any profession, a lot of people are set in their
- 14:48ways and they've got their routine job and they do it and
- 14:53they go home and that and it's a way of life and they don't want
- 14:56to explore other avenues. And, and, but you always have
- 15:01had that inquisitive curiosity and you've wanted to help people
- 15:06so they haven't. And also for a lot of people
- 15:09still, it used to be my day that you had to put on your Sunday
- 15:12best to go and see the doctor. And it's yes Sir, no Sir, 3 bags
- 15:16full, Sir. You know, the doctor was on a,
- 15:19a, a pedestal, but it, it shouldn't be like that.
- 15:22The doctor should be the friend and you can reach out and help.
- 15:27And but with this HRTI remember when I had my first hip
- 15:31replacement, then for operations, you had to come off
- 15:34HRT. And you know, I was off for a
- 15:37while, but I was so glad to get back on it again, because again
- 15:42it was. Yeah.
- 15:44And that just just to let people know you were not on the type of
- 15:48HRT you're on now. Now the type of HRT you're on
- 15:52body identical. There's no increased risk, no.
- 15:54No, because when I had my second hip done, it was.
- 15:56That's fine. You can carry on, Mrs. Newson,
- 15:58you know. And just actually, I do remember
- 16:00you were feeling quite warm and and sweaty then after your first
- 16:03replacement. And yeah, and it probably made
- 16:06the recovery harder because you were not feeling so well with
- 16:09not being. Hormone, the difference?
- 16:11Yeah, yeah. And some people like I, I was at
- 16:13a conference recently and they were talking about how to stop
- 16:17HRT in our patients and how to reduce the dose.
- 16:19And, but why? Well, precisely, I've got no
- 16:22idea. But if some people do want to
- 16:24stop, there's lots of the doctors are saying, well,
- 16:27symptoms will only last however many years.
- 16:30But as people know, it's not just about symptoms, it's about
- 16:34improving our future health. And so even if you had no
- 16:38symptoms stopping as soon as you stopped, you have increased bone
- 16:41turnover, increased risk of osteo, increased risk of heart
- 16:45disease. And I hope you don't know what
- 16:47me saying, but when you had a problem and went to hospital
- 16:49last year, the nurse was really shocked that you're not on other
- 16:53medication. It wasn't she.
- 16:54Do you remember? Yeah, she sort of was quite
- 16:58surprised with your date of birth, which I won't say because
- 17:00you do look. Glad you keep saying that, you
- 17:02know. But she when you said, oh, I'm
- 17:04on HRT and I'm on just a heart tablet and she said, what else?
- 17:10And you know, people usually are on about a dozen medications
- 17:15when they're your age. They're on a blood pressure
- 17:17treatment, a statin, A painkiller, a you know lots of
- 17:21and and you're not. And I know I feel very, very
- 17:24fortunate and I'm sure it's well thanks to my family.
- 17:27But a big thank you to HRT because as you know, I only
- 17:32retired last year from work and it's not, it's not funny, no, I
- 17:37think. It's incredible.
- 17:38No but so but I know if I hadn't been on HRTI wouldn't have been
- 17:43able to keep going because I see friends who are my same age.
- 17:47I've got 2 particular close friends who were students with
- 17:52me, one I first met when I started teaching and they both
- 17:58sadly got dementia. And it, it, it's really sad.
- 18:02And if there's any chance of stopping that or helping us.
- 18:06And you know, if as I said to my doctor when she said recently,
- 18:10you know, you come off and I go why, why do I have to?
- 18:14And again, it's probably because it's expensive for them to
- 18:17prescribe it to me. Is it?
- 18:18I don't know. No it's not.
- 18:20That's the irony of it. It is actually really cheap, and
- 18:23even if you look at the risks of the worst type of HRT, it's
- 18:26still less than most other medications.
- 18:29But it's also about keeping people well for as long as
- 18:33possible. Well, and and then long term
- 18:35that's cheaper for thee it. Is absolutely is.
- 18:39But I also feel it does. It's a, you mentioned bones and
- 18:42everything, but I think it's also your skin, your hair and
- 18:46all those because again, I have several friends who, you know,
- 18:49really look wizened and you might, I might look in the
- 18:53mirror sometimes like, Oh my God, yes, but you know,
- 18:56hopefully. Well, we've talked about this
- 18:58too with Sad Rajpath, the dermatologist that you know as
- 19:01well, because you know, I've, I've been told off in meetings
- 19:05before saying Louise, people just take HRT because they want
- 19:08to have nice skin and that is terrible.
- 19:10Well, firstly, actually people want nice skin.
- 19:12That's not such a bad thing, but also the skin is an organ, It's
- 19:17living. We have blood vessels going
- 19:18through it and everything else, and the skin is a window to what
- 19:22else is going on in our body. Really important actually.
- 19:25And if people lose collagen from their skin, from their faces,
- 19:29they're going to lose collagen in their bones and their
- 19:31muscles. So they're going to be more at
- 19:34risk of having osteoporosis as well.
- 19:37So we have to be really clear about our skin is important.
- 19:41But the other thing is that a lot of people who are older,
- 19:45especially women, have ulcers in their on their legs and that is
- 19:49a real problem. And I know when I was AGPI had
- 19:52so many patients where the nurses would go in and out do
- 19:55all these things. Going yourself?
- 19:57Yeah, And we know there's a study that Saj and I found from
- 20:00decades ago showing that women who take hormones have, guess
- 20:04what, a lower incident of ulcers.
- 20:07Now the if you can imagine the cost of nurses going back and
- 20:11forth to somebody's home for the dressings and all that, but.
- 20:14Getting back to this sort of you said people their skin.
- 20:17If I want to take it because because it helps my skin, why
- 20:21shouldn't I? Why shouldn't I be allowed to?
- 20:24But can I ask you one question which I found really confusing
- 20:29the lot lot of almost several of my friends have been to the
- 20:31doctors. They're not getting HRT help,
- 20:34but they're advised to take antidepressant.
- 20:38So as I took antidepressant after your father died, but it's
- 20:43really hard to come off them. But as far as I in my naivety,
- 20:48antidepressants sort of dull the brain, don't they?
- 20:52And it's supposed to calm you down.
- 20:55But if you take HRT, it stimulates the brain so it
- 21:00brings you back to life. But if you come off, you don't.
- 21:04It doesn't. You don't have withdrawal
- 21:06symptoms or anything like that. So why is our antidepressants
- 21:12more important than HRT as far as some medics are concerned?
- 21:17Got a great question and I wish I could answer because it's
- 21:19easier actually for most women to get antidepressants than it
- 21:23is HRT. You're.
- 21:25Absolutely right. A lot of women who take
- 21:27antidepressants when they're not clinically depressed will say I
- 21:31just feel like I'm numb. I feel like I don't have
- 21:34emotions. I don't have sad emotions, but I
- 21:36don't have happy emotions. I feel like I'm going through
- 21:40processes in life without thinking about I'm just a robot
- 21:44and that shouldn't be right. Yes, we don't want people to be
- 21:47sad, but we really want people to be happy as well.
- 21:50So having the right balance of the happy hormones, if you like
- 21:56the good neurotransmitted is really, really important.
- 21:59And often when women are on the right dose and type of hormones,
- 22:03they'll say my life is in colour again.
- 22:05It's not black and white. That zest for life is come back,
- 22:10that joy, and that's really important.
- 22:13But one of the problems is it's very hard to measure that in
- 22:16studies. And in studies a lot of it has
- 22:19been looking at flushes and sweats.
- 22:20Because if I was analysing you, if you're better on HRT and I
- 22:24had my little clipboard with my tick box, I could see you having
- 22:28a flash. I could actually monitor that.
- 22:30If you tell me one day, oh, doctor news and I feel a bit
- 22:33happier. Well, I might not believe that
- 22:36that's due to your HRT. And then it's very hard to
- 22:38quantify in a study. So it's easier to exclude that
- 22:42sort of data and just think objectively about the symptoms
- 22:45that I can see as a scientist. Yeah, but we're all different.
- 22:49Of course we are. And I'm, I'm not a flat, you
- 22:52know, clipboard. I'm a person, a human being,
- 22:55absolutely. You know, I might be different
- 22:57to someone else. But, and it's we're all
- 22:59individuals, so we should have that choice.
- 23:02But what's what's I find, as you know, I spend most of my time
- 23:05very frustrated. But I find it frustrating
- 23:07because we have known for many years that well-being can
- 23:11improve with hormones and even some of those quite awful
- 23:14adverts in the 60s, yeah, did have women behind of a steering
- 23:19wheel of a car saying, you know, her well-being, she's happy,
- 23:22she's joyful. And actually that's not a bad
- 23:24thing if that's all it did. Yeah, it's not bad because
- 23:27certainly in the 60s there were a lot of other drugs been given.
- 23:31There were barbiturates been given, there were
- 23:34benzodiazepines been given, there were lots of amphetamine
- 23:39type drugs to try and boost people.
- 23:41And there was very much, we want women to be happier because then
- 23:45they'll be better at home, there'll be better housewives
- 23:48and all that. But we've known that hormones
- 23:52can help because we're replacing what's missing.
- 23:55But I wonder sometimes whether it's just because people don't
- 23:59want women to be the best version of themselves.
- 24:01They don't want them to be strong, independent women.
- 24:05Because we are still suppressed human beings, aren't we really?
- 24:11And of course, you know, in my day, it's not so many women had
- 24:15careers, you know, you didn't sort of have female lawyers or
- 24:21not many doctors. It'd be you, you know, come up
- 24:24against discrimination as far as being a female doctor.
- 24:27And that's still going on. And, and, and still, you know,
- 24:31my, my father was very much my mother's place was at home, but
- 24:36with a keen penny and, you know, cooking his meals and
- 24:39everything. And she wasn't allowed to have a
- 24:41career or anything. And, you know, when I was first
- 24:44married, I was doing the drama and everything.
- 24:47And I can remember my father saying your place is at home
- 24:50looking after your husband. And of course, your father, he
- 24:53was so supportive and you know that that that's what it should
- 24:56be all about. But I, I just feel that you,
- 24:59you, I know you're my daughter and I'm very proud of you,
- 25:02obviously. But I think you're doing a
- 25:04fantastic job to fly the flag for women.
- 25:08And I don't know anybody who's worked as hard as you and
- 25:12researched as much as you have on HRT and, you know, putting it
- 25:18out and, and giving us the opportunity to make a decision
- 25:23for ourselves. You're not telling us we have to
- 25:26take HRT. You're giving the pros and cons
- 25:29and giving us a choice. And it should be freedom of
- 25:33choice. Yeah, I think thank you.
- 25:34And I, I think that's so important because other things
- 25:39in life we can choose. Obviously some things we can't
- 25:42choose as we know, but we can choose what we eat.
- 25:45We can choose whether we exercise, we can choose whether
- 25:48we drink Sherry at 6:00, but that's fine.
- 25:54They they won't judge you. How many dogs has have said to
- 25:56you, how much Sherry do you drink?
- 25:57And is it they it's. Probably worse than than.
- 26:01Well, it is, isn't it? It couldn't be addictive.
- 26:04Yeah, yeah. And so it it does seem like just
- 26:08wrong that women, I can't think of any other medicine that's so
- 26:12hard for people to obtain as well when we've got the
- 26:15guidelines showing the benefits of.
- 26:17In our way, the guidelines are a bit strange, aren't they?
- 26:22Well, it depends which guidelines.
- 26:23There's many, Yeah. I mean, there's many different
- 26:26guidelines, and it can be very confusing for people.
- 26:28But we know that the benefits outweigh the risk.
- 26:31I find it, you know, we've got lots of good evidence about how
- 26:35safe hormones are, how different the body identical hormones are
- 26:38compared to the synthetic hormones.
- 26:41And we don't have evidence showing us that there are risks
- 26:44when we start HRT and older women or continue it.
- 26:48And we have to remember the health benefits too.
- 26:51So again, it goes back to choice.
- 26:53It goes back to allowing people to choose and also knowing that
- 26:57there is some uncertainty. There's uncertainty and lots of
- 27:00things we do. And women can usually, yeah,
- 27:03women can usually make that decision.
- 27:05But in my mind, like you say, the most important thing is
- 27:08having that patient in the centre of their decision making
- 27:11processes and reviewing that decision.
- 27:13We review people every year. So if you change your mind, of
- 27:16course, you can change your decision about whether to
- 27:19continue or if you we need the dose changing as well.
- 27:24So very grateful for you being quite so open.
- 27:26Thank you. And just to end on three tips.
- 27:30And this is really, I think that people would find it useful to
- 27:33know three things that have worked actually for you.
- 27:37When you've seen your doctor and you've wanted to continue your
- 27:41HRT, what are the three things that you feel have worked that
- 27:46you have been able to continue having HRT on your repeat
- 27:49prescription? I think, sadly, we still have to
- 27:54thump the desk. We still have to thump the
- 27:56table. And if we're not given the
- 27:59choice, we have to, you know, stick to our guns.
- 28:02And if our doctors won't give us, then we have to move on and
- 28:05find another doctor. We mustn't take no for an answer
- 28:09because life is for today and it's not a rehearsal.
- 28:13And we as women must be given the choice.
- 28:19That's probably three things all in one, isn't it?
- 28:21But you know, I'd like, I know we're going to end now, but I
- 28:24would like to say please continue your work.
- 28:28I know you've had lots of people anti, but please go for it.
- 28:32I will be there flying the flag for you.
- 28:35And I know there are a lot of women who will be and want to
- 28:39be. Thank you.
- 28:41Thank you. Subscribe to my newsletter for
- 28:47exclusive insights and updates on new episodes.