
142. The War Is Over: Making Peace With Your Mind with Byron Katie
I worked in the entertainment industry for 17 years, and I grew jaded to being starstruck… but this episode is a dream come true for me. I got to sit down with Byron Katie, whose work and story helped me pick myself up & transform my life.
Katie, creator of The Work, is driven by a single mission: teaching people how to end their own suffering.
Katie found herself at the bottom of a ten-year spiral when she realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer – and that this is true for every human being.
Now, Katie guides…
The skinny
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