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Latest / One Bite is Everything

Does your supermarket have too much power?

Welcome to the 100th episode of One Bite is Everything! 🎉 I’m so grateful to have you here as we hit this milestone together.

Over the last 100 episodes, we’ve uncovered the deeper stories behind our food system, and today, we’re tackling a big one: Does your supermarket have too much power? What does that mean? And what do we do about it?

In this episode, we break down:

✅ How supermarkets took control of our food choices

✅ The five biggest grocery chains—and how they shape what’s on your shelves

✅ Why local food struggles to compete in mainstream grocery stores

✅ The hidden costs of…

The skinny

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