What your emotions ACTUALLY mean
What to do when you're experiencing low emotions?
Stop wishing for a different outcome or experience.
Your feelings are meant for you to have a conversation with your soul. To show you, teach you, connect to your soul…will you listen?
How can we expand if we don't experience the contractions?
What are these contractions, these low points trying to show you?
What am I meant to FEEL in this moment?
What do I need to acknowledge in order to EXPAND?
If you don't know at this very moment, that's okay.
If you don't know your next step, that's okay too.
The next time you experience any feelings of…
The skinny
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