Latest / Rise & Realign: Conversations for the Sensitive Soul
Ep 1 | When the Soul Says It’s Time: The Beginning of Rise & Realign
A year before I pressed record, I felt the inspiration to create a podcast. It sounded quick and easy. It wasn't. I was met with frustration at every turn, the tech, the pieces, the process. And then, on a morning walk with my son, I tripped and landed on my face.
I spent that weekend in pain, using ice and red light therapy, and being open and curious about what this was really about. And I got it. I was pushing myself. I was ignoring the cues of frustration that my sensitive body was sending me. I was trying to step into the next level of my journey without honoring the rhythm of how I…
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