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Postpartum Exercise: Episode 83 with Dr Margie Davenport
In today’s conversation , I have the pleasure of chatting with the phenomenal Dr Margie Davenport about her research, and driving the conversation forward to support female athletes in their pregnancy and postpartum journey.
We talked about Margie's journey as an athlete herself, to pursuing research particularly in the realm of postpartum physical activity
We also discussed the importance of creating a safe space for women to engage in physical activity postpartum, emphasizing the mental health benefits and the need to normalize exercise rather than pathologize postnatal recovery.
Margie…
The skinny
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