Latest / Wits & Weights | Strength & Fat Loss Over 40
Stop Switching Exercises Until Changing THIS First (Tolerance Analysis) | Ep 240
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Are you quick to abandon exercises that don't feel quite right? Maybe bench press bothers your shoulders, rows don't hit your back, or squats just feel unstable.
The typical advice is to "just find another exercise." But before you give up on a movement that could be great for your goals, there's an engineering solution you need to try.
You'll learn how the engineering concept of Tolerance Analysis reveals why small…
The skinny
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