Breather: How To Optimize Testosterone Naturally, Part 10 - Biohacking

The B.rad Podcast · Jul 18, 2023 · 12m

Welcome to part 10 of this series about optimizing testosterone naturally!

In this episode, you will learn about the different biohacking tools you can utilize to increase your testosterone levels, how things like red light therapy and cold plunges work to increase testosterone in the body, as well as the role sun exposure, earthing, and other biohacking methods play in supporting hormone health.

LINKS:

Brad Kearns.com

Brad’s Shopping page

B.rad Whey Protein Isolate Superfuel

Join Brad for more fun on:

Instagram: @bradkearns1

Facebook: @bradkearnsjumphigh

Twitter: @bradleykearns

YouTube…