Gaur Gopal Das - Energise Your Mind: A Monk's Guide To Mindful Living

London Real · Feb 27, 2023 · 2h 7m

Monk and author Gaur Gopal Das talks to Brian Rose about Energise Your Mind: quieting mental chatter, anxiety, depression, guilt, criticism, and why service brings more joy than status.

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🍿 Watch the full interview with chapters and transcripts for free

Chapters

2:51 Introduction to Gaur Gopal Das

7:47 The 90,000-hours question and leaving Hewlett-Packard

13:34 Life in the ashram

18:09 Radhanath Swami: the warmth of love over the light of knowledge

21:33 Sharing wisdom and becoming a celebrity monk

30:53 Why service…