Latest / Anxious Black Belt Podcast
#172 The Mindful Warrior
#172 The Mindful Warrior
In this episode, I share my experience of working with disabled people and those who suffer from ill mental health. Positive and negative aspects of it and how it affects me.
Karate For Mental Health Book
Don't forget to grab your Karate Journal to document your journey:
Amazon Karate Journal Link: https://amzn.to/3l9spmt
If you found value in this episode or enjoyed it, please consider sharing it with your friends on social media. And if it didn't resonate with you, feel free to pass it along to your enemies – perhaps they'll find it enlightening!
Support the show at…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.