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#169 Becca Gillen chats about lessons learned during lockdown, pressure of social media, running a business during a pandemic, dealing with the inner critic and the importance of living your life
In this episode of the Shane Walsh Fitness Podcast I spoke with educator, PT, Nutritionist and Creator of the Unfuck Method Becca Gillen. Becca was on the podcast before on episode #23.
@beccagillen
@unfuckoffocial
Work with Becca - click here
www.unfuckmethod.com
We chat about
Lessons learned during lockdown
Pressures of social media
Running a business during a pandemic
Dealing with the inner critic
The importance of living your life
Online coaching
www.shanewalshfitness.com/onlinecoaching
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The skinny
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