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117 Jesse Thomas - The Value and Lessons of a 10-Year Coaching Relationship

Jesse Thomas joins Matt to discuss his recent retirement from a successful 10-year professional triathlon career.

This conversation with Matt and Jesse is full of stories that include many lessons of high performance, the importance of sharing the journey, the value of coaching, how to navigate adversity, using metrics correctly, keeping it fun, and emerging stronger from failure.

It's a testament to friendship, respect, and the value of a long-term coaching relationship.

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The skinny

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