Latest / Liv Lighter with Gina
Livy Method Day 33 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Downsizing week - embracing hunger and recognizing how well you’re nourishing your body
Eating at night - eating nutrient-rich foods during the day to avoid eating after dinner
Self-sabotage - when old habits sneak back in
Announcement! - Big “F”ing sale! Fall Group $60 this Monday, May 27th, for 24 hours only. Tell your family, tell…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.