Latest / Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Episode #469 - Dr Lydia Kuhn (Tetris)
Dr Lydia Kuhn joins us this week to talk about both her Appalachian Trail thru-hike in 2020, and her CDT thru-hike last year, proving herself to be a "true badass."
She reminds us of the need to live your life on your terms, and not to be constrained by how others might want you to live your life.
Lydia also shares some information on wilderness medicine that we should all pay attention to. Check out the link below to learn more. Home
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