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Redefining Men's Strength Beyond Stoicism with Richard Leirer
Were you raised to believe a strong man handles everything alone? On Mind Over Masculinity, host Swati and Tai Chi teacher Richard Leirer question the stoic ideals many men absorb without ever choosing them.
You will learn why real strength is soft and supple, how old beliefs live in the body, and how breath, meaning and self-worth help men respond differently.
About the Guest:
Richard Leirer is a Tai Chi and Qigong instructor and Chinese medicine provider in Taos, New Mexico. At 72, he still does daily push-ups as relaxed as he can, and his new book explores the science of soft strength.
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