Latest / Motivation Mindset Podcast / Kobe Bryant’s Mindset That Made Him Unstoppable

Transcript

Kobe Bryant’s Mindset That Made Him Unstoppable · Motivation Mindset Podcast

• 0:00
  Speaker 1: Every kid. Every person has the ability to put one
• 0:02
  Speaker 1: foot in front of the other. So like if you're saying, Okay,
• 0:05
  Speaker 1: I'm gonna climb Mount Everest, you're at the bottom of
• 0:08
  Speaker 1: the mountain and you look up and you're going, I'm
• 0:10
  Speaker 1: not gonna go on Mount Everest, right, But if you
• 0:12
  Speaker 1: break it down into sections and you just one foot
• 0:15
  Speaker 1: in front of the other, one step at a time,
• 0:17
  Speaker 1: next thing, you know, you at the top of the mountain.
• 0:20
  Speaker 1: It's just a matter of what's important to you and
• 0:23
  Speaker 1: what's important to you. For whatever reason, I didn't feel
• 0:26
  Speaker 1: good about myself if I wasn't doing everything I could
• 0:30
  Speaker 1: to be the best version of myself. If I felt
• 0:33
  Speaker 1: like I left anything on the table, it would eat
• 0:36
  Speaker 1: away at me. I wouldn't be able to look myself
• 0:39
  Speaker 1: in the mirror. The Mama mentality simply means trying to
• 0:45
  Speaker 1: be the best version of yourself. That's what the mentality means.
• 0:48
  Speaker 1: It means every day you know, you're trying to become better,
• 0:53
  Speaker 1: and it's a constant quest. It's an infinite quest. So,
• 0:56
  Speaker 1: starting at the age of two, when I first started
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  Speaker 1: playing the game, and on and on on, I always
• 1:01
  Speaker 1: ask questions. I always try to get better every single day,
• 1:04
  Speaker 1: learn more. You know a lot of things I learned
• 1:06
  Speaker 1: by being just being around the game, right, So by
• 1:08
  Speaker 1: the age of six, I was already strategizing versus other
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  Speaker 1: six year olds. I just constantly looked for things to
• 1:16
  Speaker 1: learn from and you know, very observant. Everything that I've
• 1:20
  Speaker 1: learned from the game of basketball, I've carried it over
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  Speaker 1: into life. You know, like basketball has helped me be
• 1:25
  Speaker 1: a better person, a better friend. Well, because there's life
• 1:27
  Speaker 1: lessons that are within the game, like communication, like unselfishness,
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  Speaker 1: like attention to detail, and empathy and compassion, like all
• 1:36
  Speaker 1: those things are in the game, and as an athlete,
• 1:40
  Speaker 1: if we are aware of those things, it helps us
• 1:43
  Speaker 1: become better human beings. If your job is to try
• 1:46
  Speaker 1: to be the best basketball player you can be, to
• 1:48
  Speaker 1: do that, you have to practice. You have to train, right.
• 1:50
  Speaker 1: You want to train as much as you can, as
• 1:52
  Speaker 1: often as you can. So if you get up at
• 1:55
  Speaker 1: ten in the morning, train at twelve, train for two hours,
• 1:58
  Speaker 1: twelve to two. You have to let your body recover,
• 2:01
  Speaker 1: so you eat, recover whatever you get back out, you train,
• 2:04
  Speaker 1: start training again at six, train from six to eight, right,
• 2:07
  Speaker 1: and now you go home you shower, your dinner, you
• 2:10
  Speaker 1: go to bed, you wake up and do it again. Right,
• 2:11
  Speaker 1: those are two sessions right now, imagine you wake up
• 2:14
  Speaker 1: at three, you train at four, you go four to six,
• 2:17
  Speaker 1: come home, breakfast, relax, So sola la lah. Now you're
• 2:20
  Speaker 1: back at it again, nine to eleven. Right, you relax,
• 2:24
  Speaker 1: and now all of a sudden you're back at it again.
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  Speaker 1: To the four. And now you're back at it again.
• 2:28
  Speaker 1: You know, seven to nine. Look how much more training
• 2:31
  Speaker 1: I have done by simply starting at four, right, And
• 2:34
  Speaker 1: so now you do that, and as the years go on,
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  Speaker 1: the separation that you have with your competitors and your
• 2:41
  Speaker 1: peers just grows larger and larger and larger and larger
• 2:44
  Speaker 1: and larger. And by a year five or six, it
• 2:46
  Speaker 1: doesn't matter what kind of work they're doing in the summer,
• 2:49
  Speaker 1: they're never going to catch up because they're five years behind.
• 2:54
  Speaker 1: So it makes sense to get up and start your
• 2:56
  Speaker 1: day early because you can get more work. I can
• 2:58
  Speaker 1: if I start earlier, I can train more hours. And
• 3:01
  Speaker 1: I know the other guys aren't doing it because I
• 3:02
  Speaker 1: know what their training schedule is, right, So I know
• 3:05
  Speaker 1: if I do this consistently over time, is that the
• 3:08
  Speaker 1: GAP's just gonna winden and win and win and win
• 3:10
  Speaker 1: and win, and they won't be able to get that back.
• 3:13
  Speaker 1: So to me, it was just common sense. I'm like thinking,
• 3:15
  Speaker 1: how can I get an advantage? Oh, start earlier, Yeah,
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  Speaker 1: let's do that. It's just a matter of what's important
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  Speaker 1: to you and what's important to you. For whatever reason,
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  Speaker 1: I didn't feel good about myself if I wasn't doing
• 3:28
  Speaker 1: everything I could to be the best version of myself.
• 3:31
  Speaker 1: If I felt like I left anything on the table,
• 3:34
  Speaker 1: it would eat away at me. I wouldn't be able
• 3:36
  Speaker 1: to look myself in the mirror. So the reason why
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  Speaker 1: I can retire now and be completely comfortable about it
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  Speaker 1: because I know that I've done everything I could to
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  Speaker 1: be the best basketball player I could be. And so
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  Speaker 1: you can't leave any stone on turn. You can't short
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  Speaker 1: change yourself like that. You're not cheating anybody but yourself.
• 3:53
  Speaker 1: I mean, you're tired, you're literally this far away from
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  Speaker 1: the line. Why would you not go that extra to
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  Speaker 1: touch the line?
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  Speaker 2: Right?
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  Speaker 1: So if I let them get away with that, right,
• 4:01
  Speaker 1: all of a sudden, he starts, maybe achieve something over here, right,
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  Speaker 1: not give his best over here? Not give his best
• 4:06
  Speaker 1: over here. Then as years go on, he's not going
• 4:09
  Speaker 1: to reach his full potential because he's been taking.
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  Speaker 2: These little shortcuts that just add up up, add up,
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  Speaker 2: add up, And you can't let that happen. Our job
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  Speaker 2: as teachers, as mentors, as inspirers, it's our responsibility to
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  Speaker 2: hold them accountable to those things.
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  Speaker 1: Whatever you're doing at that moment is what you're doing
• 4:27
  Speaker 1: at that moment, you know. It's like, that's where the
• 4:30
  Speaker 1: obsessiveness is, having the attention to detail for the action
• 4:33
  Speaker 1: that you are performing at the time you're performing it.
• 4:36
  Speaker 1: And if you can have that kind of focus, you
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  Speaker 1: can't help but to have a certain level of obsession
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  Speaker 1: or attention to detail, to be unyielding, like you're always
• 4:47
  Speaker 1: going after it, always going after, always going after it.
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  Speaker 1: And if there's a challenge that ensues, oh good, I
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  Speaker 1: want to see how I stack up to that. So
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  Speaker 1: you go after and you go after it. It's fun.
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  Speaker 1: It's like you get a chance to compete against opponents
• 5:00
  Speaker 1: and you get a chance to see where you stack
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  Speaker 1: up against them. It's like I want to see, maybe
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  Speaker 1: I'm not good enough today. If that that's fine, now,
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  Speaker 1: I'll be good enough the next time I see you though,
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  Speaker 1: you know, and you get a chance to always measure
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  Speaker 1: yourself and it's it's just fun to do that. So
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  Speaker 1: I guess that's where relentlessness comes from. Whatever moments occur, good, bad,
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  Speaker 1: or indifferent, I can use those moments to propel me forward,
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  Speaker 1: use those as fuel to help me be a better player. Well.
• 5:28
  Speaker 1: Losing to the Celtics in the finals in two thousand
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  Speaker 1: and eight, I mean that was tough. It was brutal.
• 5:33
  Speaker 1: Had night in the hotel room after we lost, just
• 5:35
  Speaker 1: thinking to myself, I may never win another championship like
• 5:39
  Speaker 1: I might have, just like this is it. It's too
• 5:41
  Speaker 1: hard to get back here. Maybe it's not in the
• 5:44
  Speaker 1: cards to win another one. And so I go through
• 5:46
  Speaker 1: that night of being mad, and then the next morning
• 5:48
  Speaker 1: I wake up and then start thinking, nah, I gotta
• 5:51
  Speaker 1: fix this. So where did it go wrong? You know?
• 5:55
  Speaker 1: Why did we lose? Or we weren't tough enough? Okay,
• 5:57
  Speaker 1: we weren't tough enough. Whose responsibility is that?
• 5:59
  Speaker 2: To me?
• 6:00
  Speaker 1: The team tough? It's mine? So now I have to
• 6:02
  Speaker 1: start figuring out how I'm gonna lead this team differently,
• 6:06
  Speaker 1: so to make sure that when we get to the finals,
• 6:07
  Speaker 1: the next time. We were tough and ready for this challenge.
• 6:11
  Speaker 1: And you know, that's that's how you bounce back from
• 6:15
  Speaker 1: those moments. It was hard man it because the achilles
• 6:19
  Speaker 1: injury is the worst injury for an athlete. It's like
• 6:23
  Speaker 1: the worst, It's like the kiss of death. And when
• 6:27
  Speaker 1: I ruptured my achilles, I knew what happened. I knew
• 6:30
  Speaker 1: the severity of the injury, and I didn't know if
• 6:32
  Speaker 1: I was gonna come back from it, like this is
• 6:34
  Speaker 1: it like my career could be over right now? Well,
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  Speaker 1: what I did is, you know, I went home and
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  Speaker 1: I was just really angry, and I was angry. I
• 6:41
  Speaker 1: was mad, I was angry. I worked so hard for
• 6:43
  Speaker 1: us to get to the playoffs and to have a
• 6:45
  Speaker 1: chance to win another championship, and then this happened. So
• 6:47
  Speaker 1: I had a lot of anger, and then from the anger,
• 6:50
  Speaker 1: and then I was sad, and then you start feeling
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  Speaker 1: bad for yourself and then you say, all right, okay,
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  Speaker 1: I'm done being a baby. Okay, what am I going
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  Speaker 1: to do now? Because I can't sit here and give up.
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  Speaker 1: That's not an option. So now what it's a process.
• 7:05
  Speaker 1: You look at process. What am I going to do?
• 7:07
  Speaker 1: What can I control surgery or do the surgery, come
• 7:11
  Speaker 1: out of the surgery, recover from there. Physical therapy. Okay,
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  Speaker 1: physical therapy, piece by piece by piece by piece by piece.
• 7:19
  Speaker 1: Start running back on the court. And so I broke
• 7:22
  Speaker 1: things down into sections and said, okay, I'm gonna focus
• 7:25
  Speaker 1: on resting right now, this is it. I'm going to
• 7:28
  Speaker 1: focus on moving my toes and then walking and then
• 7:32
  Speaker 1: so you look at every challenge, at every step, and
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  Speaker 1: that's how you're able to be resilient and come back
• 7:39
  Speaker 1: from these things. Every kid, every person has the ability
• 7:42
  Speaker 1: to put one foot in front of the other.
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  Speaker 2: Right.
• 7:43
  Speaker 1: So like if you're saying, okay, I'm going to climb
• 7:45
  Speaker 1: Mount Everest, you're at the bottom of the mountain and
• 7:48
  Speaker 1: you look up and you're going, I'm not gonna golib
• 7:50
  Speaker 1: Mount Everice, Right, But if you break it down into
• 7:53
  Speaker 1: sections and you just one foot in front of the other,
• 7:56
  Speaker 1: one step at a time, next thing you know, you're
• 7:58
  Speaker 1: at the top of the mountain. Came back from the
• 8:00
  Speaker 1: Achilles and I was fine into the next year. I
• 8:03
  Speaker 1: fracture my knee. Right, It's like, here we go again.
• 8:05
  Speaker 1: Come back from that next year, tear my shoulder. Here
• 8:09
  Speaker 1: we go again. Right. But if I looked at those
• 8:11
  Speaker 1: things in totality, it'd be depressing. But if I look
• 8:14
  Speaker 1: at it as just the facts, this is it happened.
• 8:18
  Speaker 1: Can't do anything about it. It happened. Now, what are you
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  Speaker 1: going to do? One step at a time. As time
• 8:24
  Speaker 1: goes on, I'm sitting there seventy eighty years old, and
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  Speaker 1: I'm going to be wondering if I could have come
• 8:30
  Speaker 1: back from this injury. I don't want to wonder. I
• 8:32
  Speaker 1: want to find out. I want to see if the
• 8:34
  Speaker 1: critics are out there saying he's done, he'll never come back.
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  Speaker 1: Maybe you're right, maybe you're not, but let's find out.
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  Speaker 1: I think the greatest fear that we face is ourselves. Actually,
• 8:45
  Speaker 1: you know, I think it's it's not anything that's external
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  Speaker 1: or anything that's superficial. I think the greatest fear you
• 8:51
  Speaker 1: face is yourself because you know, we all have dreams,
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  Speaker 1: and it's very scary sometimes to accept the dream that
• 8:59
  Speaker 1: you have. Scarier still to say, okay, I want that.
• 9:03
  Speaker 1: It's scary because you're afraid that if you put your
• 9:06
  Speaker 1: heart and soul into it and you fail, then how
• 9:09
  Speaker 1: you're going to feel about yourself? Right? So, being Fearless
• 9:12
  Speaker 1: means putting yourself out there and going for it no
• 9:16
  Speaker 1: matter what. Go for it, not for anybody else, but
• 9:21
  Speaker 1: for yourself. Dance beautifully in the box that you are
• 9:24
  Speaker 1: comfortable dancing in. Right, So, like everybody's box is different.
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  Speaker 1: My box was to be extremely ambitious within the sport
• 9:32
  Speaker 1: of basketball. Your box it's different to mine. Right. Every
• 9:36
  Speaker 1: kid here has her own box. But doesn't mean that
• 9:38
  Speaker 1: your box isn't as beautiful as mine. Right, everybody has
• 9:43
  Speaker 1: their own. It's your job to try to perfect it
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  Speaker 1: and make it as beautiful up a canvas as you
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  Speaker 1: can make it. And if you have done that, then
• 9:50
  Speaker 1: you have lived a successful life. You have lived with
• 9:52
  Speaker 1: Mamba mentality. Right. So it doesn't mean you have to
• 9:55
  Speaker 1: go out here and do all of these crazy things.
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  Speaker 1: I'll have to be like this person or that person. No,
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  Speaker 1: what are you comfortable being? What it is that? What
• 10:02
  Speaker 1: is it that you want to do with your life?
• 10:03
  Speaker 1: And once you have that, then you try to live
• 10:05
  Speaker 1: it to the best of your ability. My vision of
• 10:10
  Speaker 1: what my goal is changed drastically as I got older.
• 10:13
  Speaker 1: So like as a kid, I said, I want to
• 10:14
  Speaker 1: be the best ever. Right, And now you go through
• 10:16
  Speaker 1: your life and everything you do is try to be
• 10:18
  Speaker 1: the best ever, be the best ever, be the best ever.
• 10:20
  Speaker 1: And as you get older, you start understanding that those
• 10:22
  Speaker 1: things are very superficial things, right, and everybody has a
• 10:25
  Speaker 1: different opinion about it. No matter what you do, I
• 10:26
  Speaker 1: can win twenty championships, there's always an opinion on who's
• 10:30
  Speaker 1: the best. Everybody has different opinions, And so I started
• 10:32
  Speaker 1: to really kind of understanding maybe that's not the important thing.
• 10:35
  Speaker 1: Maybe the important thing is to, you know, how do
• 10:38
  Speaker 1: we as a team grow? How do I help my
• 10:41
  Speaker 1: teammates be better? So that was the first change for me,
• 10:44
  Speaker 1: and then as I got older, still it became more
• 10:48
  Speaker 1: about how are you inspiring others right to find themselves?
• 10:52
  Speaker 1: That is the ultimate championship. So how do you use
• 10:56
  Speaker 1: your passion and use that to inspire somebody else to
• 11:00
  Speaker 1: create their passion and then how can they pass that
• 11:02
  Speaker 1: on to the next person.
• 11:04
  Speaker 2: That is true success.