How to Bounce Back After a Bad Performance: Building Resilience as a Skill (Ep. 36)
Every singer, actor, and musician has had a bad performance, and the hardest part is often walking back in afterward with the fear of “what if it happens again?”
In this episode of Performance Pep Talk, we discuss why a bad audition or show is so hard to shake, why replaying it in your head makes it feel worse than it was, and what resilience really means.
Perfect for performers tired of feeling setback after making a mistake and who want to get back on stage and trust themselves again.
Want to dive deeper into training your mind like an athlete?
1. Grab your FREE GUIDE to building a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.