Healing your Inner Child: Where Faith, Body & Emotions Meet with Brya Hanan | Episode 145

Thriving in the Space Between · Aug 11, 2026 · 1h 12m

What if the reactions, fears, and relationship patterns you struggle with today are connected to parts of your story that were never fully healed?

In this powerful conversation, Brya Hanan unpacks inner child work, IFS/parts work, and somatic healing through a deeply Catholic lens.

She explains:

why our bodies can hold memories and emotions that our minds have pushed aside,

how old wounds can shape our attachment and dating patterns, and

why healing means learning to feel safe within ourselves.

Brya also shares her practical “Five A’s” framework to help you slow down, listen to what’s…