Pressure Management For Pelvic Health with Dr. Letycia
Leaking when you laugh or lift is one of those problems people quietly plan their lives around and far too many are told it is “just part of being a mom” or “just getting older.” That mindset keeps women stuck for years, even though pelvic floor physical therapy can be a straightforward path back to training, confidence, and comfort.
We sit down with Dr. Letycia, a pelvic floor physical therapist based in Delray Beach in South Florida, to unpack what pelvic floor rehab actually is and why it is not a one size fits all stack of kegels or a machine doing the work for you. We get into the…
The skinny
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