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Am I Mentally ill For Not Being Able to Relax on Holiday?
I reflect on my recent trip to Spain, discussing my struggle with the concept of relaxation while on holiday. I question societal expectations around travel and relaxation, exploring psychological barriers that prevent some individuals from enjoying downtime. Am I broken for not wanting to or being able to do "relaxation"?
Subjects: Spain, relaxation, holiday, mental health, travel, personal experience, psychological barriers, rest, cultural differences, mindfulness
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