#29: Coach's Spotlight 2016 – Eric Helms

3D Muscle Journey · Dec 8, 2016 · 1h 7m

Here in this episode, we are starting our second series of 1-on-1 team interviews, beginning with Eric Helms. As it is now December 2016, we'd like to close out the year with some "state of the coach" addresses, if you will. Basically, we're asking the same questions to each 3D coach to see where they stand through this annual change, and it's something we plan on doing every year. Beginning with Eric, we will discuss our lives as athletes and professionals in this industry. We talk about what a typical day looks like for each coach, where they stand in their athletic journey, what they diet…