The Neuroscience of Determination - How to harness different brain regions to get the most out of your goals
Determination is a crucial aspect of achieving our goals and living a fulfilling life. But what drives determination, and how can we cultivate it? In this ep we are diving into the neuroscience behind determination, exploring the brain regions and neurochemicals involved in this complex process.
Determination is not just about motivation, but about having the staying power to see things through, even when faced with challenges and setbacks. I also talk about the need to identify what's holding us back, such as inconsistency, lack of clarity, and distractions.
This ep covers the brain regions…
The skinny
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