From Riot Police to Sunlight Healer: Theresa Bug on Trauma, Circadian Health & Natural Living.. Alles Wird Gut!
In this powerful and eye-opening episode, Dave speaks with Theresa Bug, a former German police officer turned online health coach, holistic nutritionist, and advocate for natural light, grounding, and mitochondrial health.
🌿 Theresa shares her inspiring journey from a high-stress career in law enforcement—across Paris, London, Israel, and Africa—to deep healing through sunlight exposure, circadian rhythm restoration, and reconnecting with nature. Her story is a testament to the life-changing power of simple yet profound lifestyle changes.
💡 Key Topics Covered:
How chronic stress and PTSD led…
The skinny
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