Latest / The Strength Running Podcast
300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World
This week we're here to celebrate episode 300! Over the years several common themes have emerged from interviewing the best and brightest in physiology, strength, coaching and psychology.
Ultimately, finding joy in the process of improvement is what drives my long term love affair with the sport, and I encourage you to do the same. This can come in a number of different ways, including:
Knowing your "why" and finding your purpose - whether it's running faster, further, or seeking new adventures
Discovering running friends that make the improvement process more fun
Immersing yourself in the…
The skinny
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