Latest / Low Tide Boyz, a Swimrun Podcast
Gemma Hollis
Welcome to episode seventy-nine of the Löw Tide Böyz - A Swimrun Podcast!
This week’s show is all about swimming. We were super lucky to be able to chat with Gemma Hollis of PushGlideKick. She’s a swim stroke and mechanics expert and we pick her brain on all things swimming for Swimrun. Get your notepads out for this one.
More on this interview later in the show.
Training Update
We’re stuffing as much hay into the barn as we can the next few weeks during our last training block for Casco Bay. (Friendly reminder: use the code LOWTIDE15 to save 15% on your registration to any Ödyssey Swimrun…
The skinny
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