Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How to Optimize Your Metabolic Health with Josh and Jeanne Rubin
Josh and Jeanne Rubin are the founders of EastWest Healing. Josh and Jeanne have taken the concept of "food as medicine" to a whole new level. As pioneers in the area of restoring metabolic health, Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation to reduce stress and build the most sound foundation for the body to heal.
In this episode;
what is metabolism and how it relates to the thyroid
the difference between functional hypothyroidism and hypothyroidism
why you need glucose in the form of healthy carbohydrates for thyroid…
The skinny
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