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Fiery Embers with Kaitlin Carew | Oceanside Laughs, Cheese Curds, Mindset

Fiery Embers with Kaitlin Carew | Oceanside Laughs, Cheese Curds, Mindset

In this hilarious episode of Fiery Embers from Run Tri Bike, host Jason Bahamundi sits down with triathlete and physical therapist Kaitlin Carew, fresh off a 5th-place female finish at Ironman 70.3 Oceanside. But this conversation isn’t about paces or podiums—it’s about finding joy in the absurd moments of endurance sports.

Kaitlin shares her surprise at Oceanside’s brutal bike climbs, her favorite race-day mindset tricks (think New Girl meets The Office), and what it’s like to race with a therapist’s perspective. From…

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