Latest / Be Love, Be Honest, Be Useful
Choosing from a deeper place.
Hi, welcome. I welcome you, I welcome myself, and I welcome this moment. And I invite you to join me for a short, less than 12 minute meditation time of being present in this moment where we find ourselves.
You might want to take a deep breath. Even if you’re in the middle of activity or driving your car, you can breathe. You should be breathing. And you might want to take notice of how that breath is moving. Maybe even find in that noticing a little bit of gratitude for the fact of breath, for the fact of your aliveness, and your ability to receive and be present to that life.
As I sit here…
The skinny
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