skinny.

Latest / Meditation for Anxiety

Portal of Peace

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Gather yourself into your center.

Breathe,

And let warmth and comfort

Wrap around you.

LONG PAUSE

Imagine pushing the pause button,

and holding precious

this time of rest and peace.

Stay with it.

LONG PAUSE

And while holding onto

to this precious rest and peace,

imagine a…

The skinny

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