Mindset, Community, and Nutrition: Ultra Running Insights with Adria | Caffeinated Coaching

Everyday Athlete Podcast Network · Nov 29, 2024 · 33m

Welcome to another inspiring episode of Caffeinated Coaching with Lori Hauck on the ‪@runtrimag‬ channel! In this episode, Lori sits down with Adria, a seasoned ultra-runner, coach, and community advocate, to dive deep into the mental, emotional, and nutritional elements that fuel success in endurance sports. This conversation is packed with actionable insights, heartfelt stories, and a touch of humor that will leave you motivated to tackle your next challenge. ☀️ Mindset in Ultra Running (00:01 - 05:00) Adria shares her journey to completing the Tunnel Hill 100, her first 100-mile race. She…