Latest / MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Nutrition for Older Adults: What Matters
Most older adults are undernourished, dehydrated, and unaware of simple yet powerful changes that can dramatically improve their quality of life—yet many are missing the big picture. Join Dustin Jones reveals a straightforward, science-backed framework that helps seniors fuel their fitness efforts, avoid common pitfalls, and live more independently.
You can get the Older Adult Nutrition Guide that Dustin references here: https://institute-of-clinical-excellence.kit.com/40478932b1
The skinny
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