Latest / Mary's Cup of Tea: the Self Love Podcast for Women

Self Worth & Breakup Advice with Kendra Allen
If you’ve gone through a break-up recently, this episode is for you. We're talking with breakup coach Kendra Allen to learn...
how to cope with a situationship ending
why going “no contact” is beneficial to a break-up
ways that break-ups are similar to addiction recovery
Kendra Allen is a breakup coach, host of the Heal Your Heartbreak Podcast, author of The Breakup Workbook, and founder of Break Up Bestie. After going through a series of painful breakups, Kendra realized there was a huge gap online for practical and healthy heartbreak advice and she set out to fill it. She first launched the…
The skinny
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