Latest / The Rich Roll Podcast
“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding
Today's guest will challenge everything you thought you knew about human potential and leave you with one indelible, ineradicable truth:
We are all sitting atop vast reservoirs of untapped, almost superhuman capabilities.
Meet Wim Hof, aka The Iceman.
A Dutch-born world record holder, adventurer, daredevil and human guinea pig, The Iceman is best known for his preternatural ability to withstand extreme cold. Perhaps more significant and compelling is his experimentation and experience with specific and teachable breathing techniques. Rooted in the ancient yogic tradition of pranayama and…
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