103- Pet Sitter Self Care with Nicole Ryan

Pet Sitter Confessional · Sep 9, 2020 · 1h 14m

Summary

Self-care is a big topic and one that Nicole Ryan joins us to break down. She shares the lessons she's learned from running her business, the importance of setting boundaries, and understanding your mindset. Nicole also discusses when to walk away and the power of routines in our daily lives.

Topics on this episode:

Why self-care is so hard

Getting out of your own way

First steps to a healthy self-care journey

Understanding Mindset

Recommended resources

Main take away? A healthy self-care journey starts with understanding why we think, behave, and believe the way we do. It's a process…