Latest / The Aging Well Podcast
Sharp at Any Age: How Brain Science Can Improve Your Longevity w/ Dr. Therese Huston | Ep. 282
In this episode of The Aging Well Podcast, Dr. Jeff Armstrong is joined by Dr. Therese Huston, author of Sharp: 14 Simple Ways to Improve Your Life With Brain Science.’Drs. Armstrong and Huston explore the neuroscience of aging, focusing on cognitive health and the common myths surrounding cognitive decline. They discuss the importance of early engagement in health topics, the role of key brain areas in aging, and the distinction between normal age-related forgetfulness and serious cognitive decline. The conversation highlights proactive strategies for maintaining mental clarity, including…
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