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Stop Treating Health Like a Second Job: Build Healthy Habits You Can Sustain With Karthikka S

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're talking about how to create healthy habits and a lifestyle that actually fits your life without making health management feel like a second job.

Our speaker today brings something genuinely rare in the wellness space — twenty years of corporate technology experience, combined with the highest level of professional health coaching certification.

Karthikka S. is a National Board Certified Health and Wellness Coach and the founder of Sangam Wellness, where she works with analytically minded tech professionals who…

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