Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health
What Happens In Perimenopause When You Stop Listening To Your Body | 293
As a Christian woman navigating menopause, many of you have done the therapy. You have done the mindset work. You have read the books, taken the courses, journaled through the hard seasons. And perimenopause still hit you like a freight train. If that sounds familiar, this episode is not going to tell you to try harder. It is going to tell you why the approach you have been using was always missing half the equation.
Jen Aks is the author of Your Body Is Speaking and the creator of the Body Set framework — the somatic counterpart to mindset. She has given a TEDx talk, barefoot, because her…
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