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How to Stay Sane During the College Admissions Process | EP200

College admissions get stressful fast, and for many parents, it starts with the feeling that the rules keep changing and no one explains them clearly.

Amy names that tension early in the episode, and Alexis White helps slow it down. Drawing from her work as a college expert and her experience as a parent, Alexis talks through the college process in a practical way. The focus stays on parenting through this stage with intention, prioritizing mental health, realistic expectations, and meaningful support for parents who want to guide their kids without letting stress take over family life…

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