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You’re Not Broken: Burnout, Nervous Systems & the Power of Self-Awareness - Natasha Dorsey
Okay friends, listen. I think one of the most powerful interventions we can make in this next generation isn’t just another behaviour strategy or classroom tool — it’s helping big people understand how their own brains work. That’s why I could not wait to bring Natasha Dorsey on the pod. She's a clinical hypnotherapist, cognitive science researcher, solo parent, and soon-to-be PhD — and she’s doing some of the most important work I’ve seen around burnout, regulation, and why we’re all just so damn tired.
In this episode, we talk about why the nervous system has to come first (yes, before…
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