How to Set an Example for your Kids, Form Identity, and Become a Fit Mom feat. Bryan Fitzsimmons

These Little Moments Podcast · Jul 10, 2024 · 56m

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interview nutrition coach, Bryan Fitzsimmons. Bryan specializes in helping mom's become fit after 40. In this episode we talk about:

Modeling

Identity

Selfish vs Selfless

Self Care

And more ◡̈

Hope you enjoy.

Love you super much,

Your Coach,

Ry Ry

Bryan's Social:

coach_fitzz

Podcast Links:

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If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/

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