Latest / Revealing Wholeness with Dr.Troy / Why Your Joints Are Stiff and How to Fix Them Naturally...

Transcript

Why Your Joints Are Stiff and How to Fix Them Naturally... · Revealing Wholeness with Dr.Troy

• 0:02
  Speaker 1: Welcome to Revealing Wholeness podcast dedicated to revealing the profound
• 0:06
  Speaker 1: connections between body, mind, and spirit, where we believe that
• 0:10
  Speaker 1: true wellness arises from addressing the root causes of our
• 0:13
  Speaker 1: health challenges, not just masking the symptoms. Here we dive
• 0:16
  Speaker 1: deep into how holistic approaches such as advanced chiropractic care,
• 0:20
  Speaker 1: personalized nutrition, and natural healing practices can transform your life.
• 0:24
  Speaker 1: Now Here is doctor Troy.
• 0:35
  Speaker 2: Hello and welcome. I'm doctor Troy. I read a lot
• 0:37
  Speaker 2: of articles and this one was kind of interesting because
• 0:40
  Speaker 2: I was thinking, oh my gosh, maybe they'll actually tell
• 0:42
  Speaker 2: me the answer. And the question that's asked is why
• 0:46
  Speaker 2: are my joints so stiff? And what can I do?
• 0:49
  Speaker 2: I thought this is going to be a hoot. And
• 0:52
  Speaker 2: so this comes from web nd by the way, and
• 0:56
  Speaker 2: you can look it up. It's totally awesome. It has
• 0:59
  Speaker 2: like nineteen sly and the first one is ultimately really
• 1:03
  Speaker 2: kind of a slap in the face. This is why
• 1:06
  Speaker 2: you have stiff joints, You're getting older, And I thought, really,
• 1:12
  Speaker 2: that's your answer. Can can maybe we actually have a
• 1:16
  Speaker 2: real answer instead of you're getting older. Now, for those
• 1:20
  Speaker 2: of you that actually want to know why your joints
• 1:23
  Speaker 2: may be stiff. They talked about, Hey, you probably don't
• 1:26
  Speaker 2: have enough sonovial fluid, which is what's in the joint,
• 1:31
  Speaker 2: made up of proteins, enzymes, hyaluronic acid. These are all
• 1:36
  Speaker 2: little types of debris that I did like what they
• 1:40
  Speaker 2: talked about, which is this kind of egg white consistency
• 1:45
  Speaker 2: of synovial fluid that makes things very very slippery in
• 1:48
  Speaker 2: the joint so that it's smooth. And if there's imperfections
• 1:51
  Speaker 2: in the lining of the joint, that it fills in
• 1:53
  Speaker 2: and it you know, you don't even notice it. Your
• 1:55
  Speaker 2: joints move just nice and smooth. But what happens, Why
• 2:00
  Speaker 2: why would we get stiff? What is going on? They
• 2:04
  Speaker 2: never answer that question. They tell you that it's like
• 2:08
  Speaker 2: oil to help you move smoothly. They tell you that
• 2:12
  Speaker 2: it's used to keep the joints moving freely. They tell
• 2:16
  Speaker 2: you that what it does, but they don't tell you
• 2:18
  Speaker 2: why you're not producing any which is really what the
• 2:22
  Speaker 2: whole deal is. And so if hyaluronic acid in its name,
• 2:27
  Speaker 2: we have acid, well, we have proteases and collagen ases
• 2:33
  Speaker 2: and other things that are in that synovial fluid that
• 2:36
  Speaker 2: make it very slippery, very lubricating. But how did it
• 2:41
  Speaker 2: get there? Well, you made that stuff with amino acids.
• 2:47
  Speaker 2: So first and foremost, you need a decent protein source
• 2:52
  Speaker 2: in your diet, but more than that, you need to
• 2:55
  Speaker 2: actually digest it. So let's say I choose a protein
• 2:59
  Speaker 2: source that is highly cooked and is pretty much charred
• 3:03
  Speaker 2: beyond recognition. I have destroyed the amino acids and the
• 3:07
  Speaker 2: proteins in that food, whatever it is, whether it's meat,
• 3:11
  Speaker 2: whether it's chicken, whether it's nuts and seeds that have
• 3:14
  Speaker 2: been roasted, and who knows what, And I've eaten nothing
• 3:18
  Speaker 2: that is more alive and less cooked so that I
• 3:23
  Speaker 2: can get those amino acids and actually make some synovial fluid. Well,
• 3:29
  Speaker 2: that would have been better, but then they didn't even
• 3:31
  Speaker 2: go in well, they certainly didn't go into any more
• 3:34
  Speaker 2: length than that, and say, hey, what makes for a
• 3:36
  Speaker 2: good digestion. Well, you probably should have a decent amount
• 3:40
  Speaker 2: of salt in your diet because you need the chloride
• 3:43
  Speaker 2: molecule of the sodium chloride table salt in order to
• 3:47
  Speaker 2: make hydrochloric acid to break apart those proteins into amino acids,
• 3:50
  Speaker 2: so that you can actually make stuff in your body.
• 3:54
  Speaker 2: What you mean, Salt's not bad for me under most circumstances.
• 3:58
  Speaker 2: That's true. Now, sodium in and of itself is not
• 4:03
  Speaker 2: a great thing. And this is the trouble. I've got
• 4:08
  Speaker 2: all these things in my mind that I'm trying to
• 4:10
  Speaker 2: put into a statement, and I certainly can't. I can't
• 4:14
  Speaker 2: do that, And so I'm just going to make the
• 4:16
  Speaker 2: statement and then explain it. Most forms of sodium are
• 4:19
  Speaker 2: not good for the body. What but you just said
• 4:22
  Speaker 2: salt was fine. Yes, salt. Sodium chloride is one of
• 4:26
  Speaker 2: the few good ways that sodium needs to come into
• 4:30
  Speaker 2: the body. Now here's a kicker that I've talked about
• 4:34
  Speaker 2: maybe a few months ago, Harmon Hammer. Baking soda, which
• 4:38
  Speaker 2: is sodium by carbonate, is actually not a good thing
• 4:40
  Speaker 2: for the body. And I did talk briefly, well not
• 4:44
  Speaker 2: even briefly, but extensively about sodium carbonate and what we
• 4:46
  Speaker 2: should be using instead. However, there are other forms of
• 4:50
  Speaker 2: sodium that are also bad. Now if we're just like, hey,
• 4:52
  Speaker 2: I just want sodium, and we go to some chemical
• 4:55
  Speaker 2: shop and we said, hey, can I get some sodium?
• 4:58
  Speaker 2: And they said sure, And they take out this jar
• 5:00
  Speaker 2: of oil with this rock inside of it, and they
• 5:04
  Speaker 2: take these pair of kind of tin snips, these heavy
• 5:07
  Speaker 2: duty scissors, and they cut off a chunk of that
• 5:11
  Speaker 2: oil covered rock and they put it in a little
• 5:16
  Speaker 2: vial of oil and they then give it to you.
• 5:19
  Speaker 2: They just handed you sodium. Sodium is very reactive with water.
• 5:25
  Speaker 2: In fact, it explodes because it produces so much heat
• 5:28
  Speaker 2: so quickly. If you've ever been in a chemistry class
• 5:31
  Speaker 2: in high school and they actually had some sodium and
• 5:34
  Speaker 2: showed you what it did, They cut off a little
• 5:36
  Speaker 2: chunk and put it in a big thing of water,
• 5:41
  Speaker 2: like a five gallon bucket of water, and it literally
• 5:44
  Speaker 2: caught on fire in the water and then blew up.
• 5:48
  Speaker 2: You though, what sodium is? So sodium in that form,
• 5:52
  Speaker 2: if you were to ingest it, you would die most likely.
• 5:57
  Speaker 2: And so sodium, I'm just going to repeat it, in
• 6:00
  Speaker 2: the most forms is not good for the body, but
• 6:02
  Speaker 2: it is excellent when it comes to sodium chloride or
• 6:06
  Speaker 2: table salt. Sodium is so vitally important to the body.
• 6:11
  Speaker 2: In even me talking to you, I am using sodium
• 6:16
  Speaker 2: to actually tell my nerves to make my muscles form
• 6:20
  Speaker 2: these words that you're hearing. And you're using sodium in
• 6:25
  Speaker 2: your muscles of your ear to vibrate the tympanic membrane
• 6:28
  Speaker 2: and to relay those nerve impulses that you hear as
• 6:32
  Speaker 2: sound waves in the form of words, or that we've
• 6:34
  Speaker 2: understood that these sounds together mean something to me in
• 6:37
  Speaker 2: my mind as a word, and then you formed a
• 6:41
  Speaker 2: picture in your head while I'm talking. These are all
• 6:44
  Speaker 2: sodium driven processes, and they are vital to the body.
• 6:49
  Speaker 2: So we call sodium one of the four major minerals
• 6:53
  Speaker 2: of the human body. The most important would be calcium,
• 6:57
  Speaker 2: followed by magnesium, followed by sodium, and then followed by potassium.
• 7:02
  Speaker 2: Those are the big four. So here we are talking
• 7:06
  Speaker 2: about synovial fluid, and we can't get away from all
• 7:12
  Speaker 2: these other components in the human body that we must
• 7:14
  Speaker 2: have in order to have healthy joints. So if I
• 7:17
  Speaker 2: have a body that doesn't have enough calcium and trace
• 7:20
  Speaker 2: minerals and good proteins, I can't regulate acidity and alkalinity
• 7:27
  Speaker 2: in my blood. And if I cannot regulate acidity and alkalinity,
• 7:31
  Speaker 2: I now have issues with being too alkaline or too acidic,
• 7:36
  Speaker 2: and now my joints pay for it. My joints start
• 7:39
  Speaker 2: to get stiff, they get tight, they get sore. And
• 7:42
  Speaker 2: my doctor, instead of instead of schooling me or recommending
• 7:48
  Speaker 2: that I start getting on some sort of whole foods
• 7:51
  Speaker 2: that would supply those things and working on my digestive system,
• 7:55
  Speaker 2: He's going to give me a drug to treat the pain.
• 8:00
  Speaker 2: Is that ever going to fix my problem? Now that drug,
• 8:03
  Speaker 2: my body has to detox and so now I must
• 8:06
  Speaker 2: use more of my nutrients in order to detox that
• 8:08
  Speaker 2: drug because my body doesn't want it in it. What
• 8:12
  Speaker 2: does that do to my joint pain? When I take
• 8:14
  Speaker 2: even more nutrient availability away from my body? You're right,
• 8:20
  Speaker 2: it just makes it worse. And so then I'm on
• 8:23
  Speaker 2: pain meds for how long in my life? If I
• 8:25
  Speaker 2: don't change forever unless I want to start experiencing pain
• 8:29
  Speaker 2: all the time. So most of us don't want to
• 8:32
  Speaker 2: do that. So they never talked about why they talked
• 8:37
  Speaker 2: about you getting older. That's why really some of us
• 8:40
  Speaker 2: will be like, oh, I'm just getting older. I guess
• 8:42
  Speaker 2: that's why that's not good enough because I know fifty
• 8:47
  Speaker 2: year olds that are just fine. I know seventy year
• 8:49
  Speaker 2: olds that are just fine. I know twenty year olds
• 8:52
  Speaker 2: that are not okay, But I know many twenty year
• 8:55
  Speaker 2: olds that are just fine. So why are some of
• 8:58
  Speaker 2: these twenty year olds not okay? Why are they so stiff? Oh,
• 9:02
  Speaker 2: they're just getting older. Really, do you believe that, I
• 9:06
  Speaker 2: hope not. Our body plateaus that around twenty five. It's
• 9:11
  Speaker 2: pretty dang good at twenty five. Now it should plateau
• 9:16
  Speaker 2: for a good forty to fifty years and feel pretty good.
• 9:20
  Speaker 2: What's forty plus twenty five, that's sixty five. What's fifty
• 9:25
  Speaker 2: plus twenty five, that's seventy five? How many seventy five
• 9:29
  Speaker 2: year olds actually feel good? How many people even make
• 9:32
  Speaker 2: it to seventy five? But you should feel pretty dang
• 9:35
  Speaker 2: good up into your seventies, I mean really good. And
• 9:40
  Speaker 2: then it's this slow, kind of just gentle decline. It's
• 9:43
  Speaker 2: not over the hill, and it's a sharp, sharp, steep
• 9:46
  Speaker 2: cliff off the other side and your debt. No, it
• 9:50
  Speaker 2: was never meant to be that way. And if you
• 9:52
  Speaker 2: don't believe me, this is going to come as a shock.
• 9:56
  Speaker 2: And I've mentioned this in many of my other podcasts.
• 10:00
  Speaker 2: The oldest living man and woman in the nineteen fifties
• 10:04
  Speaker 2: were not sixty years old. They were not one hundred
• 10:07
  Speaker 2: years old. They were not one hundred and twenty years old.
• 10:11
  Speaker 2: They were in well, the woman was one hundred and
• 10:13
  Speaker 2: forty eight and the man was one hundred and fifty six.
• 10:18
  Speaker 2: And so if you don't think the body has the
• 10:20
  Speaker 2: ability to go the distance, you might want to shed
• 10:24
  Speaker 2: that belief and get another one. But then if you did,
• 10:29
  Speaker 2: and you were like feeling like crap at forty, you
• 10:31
  Speaker 2: would have to come to the realization that your choices
• 10:37
  Speaker 2: have done what you're experiencing. And it is true, it
• 10:42
  Speaker 2: is always our responsibility to take care of this body.
• 10:46
  Speaker 2: I've had numerous clients ask me to write a book,
• 10:51
  Speaker 2: and I thought, another book nobody's going to read on nutrition.
• 10:57
  Speaker 2: But it could be really simple. It could pretty much
• 11:00
  Speaker 2: be one page. Hey, what's better for you eating fast
• 11:05
  Speaker 2: food or eating fresh food? Ah? Doc, you're killing me
• 11:10
  Speaker 2: fresh food. What's better for you eating vegetables that are
• 11:16
  Speaker 2: fresh or canned, process boxed, freeze dried vegetables? I know
• 11:25
  Speaker 2: it's fresh. Yes, what's better for you? Raw milk or
• 11:31
  Speaker 2: pasteurized milk? Now, this is a confusing one for people. Hey,
• 11:34
  Speaker 2: pasteurization makes milk safe. No pasteurization increased shelf life, so
• 11:43
  Speaker 2: farmers could sell more product, and grocery stores wouldn't have
• 11:48
  Speaker 2: to throw away so much. But at the detriment of
• 11:52
  Speaker 2: destroying the milk, the balance of the proteins, the fats,
• 11:57
  Speaker 2: the vitamins, the minerals, all of it destroyed. Milk is
• 12:02
  Speaker 2: a dead substance if it is pasteurized, and we have
• 12:08
  Speaker 2: millions upon millions of people drinking it and suspecting they
• 12:12
  Speaker 2: have a milk allergy. Well, of course they do. You've
• 12:15
  Speaker 2: got all these proteins that are warped and misshapen, and
• 12:18
  Speaker 2: they don't even resemble what they used to look like,
• 12:21
  Speaker 2: and now the body sees them as an allergen. What
• 12:25
  Speaker 2: do we do to the cows that we grow that
• 12:28
  Speaker 2: we make the milk from, What do the cows eat?
• 12:32
  Speaker 2: It is crazy that we would suspect all these things,
• 12:36
  Speaker 2: and that allergies now are through the roof, where one
• 12:38
  Speaker 2: hundred years ago allergies was not something people talked about.
• 12:43
  Speaker 2: So I digress, Are you getting older? No? I hesitate
• 12:49
  Speaker 2: to even go through the rest of the article because
• 12:52
  Speaker 2: it just gets more silly. So why am I so stiff?
• 12:56
  Speaker 2: It's the morning? Is the next thing? Really? So? What
• 13:00
  Speaker 2: is your liver supposed to do? All night, it's supposed
• 13:03
  Speaker 2: to clean your blood. And if it doesn't, and it
• 13:05
  Speaker 2: can't because it's not functioning well, all those chemicals stay
• 13:09
  Speaker 2: in your blood and they precipitate out into tissues where
• 13:13
  Speaker 2: they can hide. And because there's not a lot of
• 13:16
  Speaker 2: blood flow in a joint, they can simply gravitate towards
• 13:21
  Speaker 2: those joint spaces. And now I'm stiff, and so I
• 13:26
  Speaker 2: must be just getting older, and it's the morning, and
• 13:30
  Speaker 2: it just it goes on. The next thing is now,
• 13:32
  Speaker 2: now we're completely off track. Well, why do I get
• 13:35
  Speaker 2: stiff joints? Oh, because you have austerearthritis. Now, any well
• 13:40
  Speaker 2: meaning two year old would punch right through this. What's
• 13:43
  Speaker 2: the next question? This two year old's going to ask,
• 13:46
  Speaker 2: why do I have our sterarthritis? Well, because you're getting older. Now,
• 13:50
  Speaker 2: wait a minute, we already punched through that. Well, because
• 13:55
  Speaker 2: you're not repairing your joints like used to when you're younger. Why, Well,
• 13:59
  Speaker 2: because because you probably don't have the nutrient density and
• 14:01
  Speaker 2: the enzyme capacity. Why because you're getting older. Now wait
• 14:05
  Speaker 2: a minute, There is a reason, And ultimately it comes
• 14:09
  Speaker 2: down to nutrition. Your nutrition is not good enough to
• 14:13
  Speaker 2: support the function of those tissues, and so your body
• 14:18
  Speaker 2: is aging. So anything anti aging? Do you know the
• 14:23
  Speaker 2: one time tested anti aging thing you can do? Now,
• 14:30
  Speaker 2: I've talked about this another podcast. You've heard it, shout
• 14:33
  Speaker 2: it out. But for those that have not heard that,
• 14:36
  Speaker 2: this is the one thing that they have proven that
• 14:40
  Speaker 2: actually increases longevity. Everything else they've tried, they can't maintain that,
• 14:46
  Speaker 2: and I have my suspicions with that. But this one
• 14:49
  Speaker 2: thing is called caloric restriction. What does that mean? It
• 14:55
  Speaker 2: means don't eat as much. You're overeating constantly. So when
• 15:01
  Speaker 2: you have caloric restriction, you now spare energy in the
• 15:05
  Speaker 2: body because ninety percent of our energy goes to digestion. Well,
• 15:09
  Speaker 2: what if instead of eating three thousand calories a day,
• 15:12
  Speaker 2: we only ingested fifteen hundred. But what if your body
• 15:16
  Speaker 2: only needs twelve hundred calories a day and you're doing
• 15:19
  Speaker 2: fifteen hundred. You're still overeating. But I'm barely eating anything
• 15:23
  Speaker 2: as it is. Yes, but how do you feel well?
• 15:28
  Speaker 2: I must admit I have more energy, and I am
• 15:31
  Speaker 2: sleeping better and my body feels better. Yes, caloric restriction. Now,
• 15:37
  Speaker 2: caloric restriction is helpful in many ways because it means
• 15:41
  Speaker 2: that you're not eating so much crap, you might still
• 15:45
  Speaker 2: be getting foods that are completely devoid of nutrition and
• 15:48
  Speaker 2: are empty calories, but at least you're not running as
• 15:52
  Speaker 2: much of that crap through your body. So what if
• 15:55
  Speaker 2: you are all of a sudden going to eat whole foods,
• 15:59
  Speaker 2: things like liver and vegetables and maybe the entire grain,
• 16:07
  Speaker 2: or perhaps you said no to grains all together, and
• 16:11
  Speaker 2: white flour and white sugar and candy and white crackers
• 16:14
  Speaker 2: and whatever the whitey disease, And if you said no
• 16:19
  Speaker 2: to all that white and instead you just decided that, hey,
• 16:23
  Speaker 2: I am going to eat things like blackstrap molasses. I'm
• 16:27
  Speaker 2: gonna eat things like liver and vegetables and be pollen
• 16:33
  Speaker 2: and nutritional yeast, and maybe like really good vegetables that
• 16:39
  Speaker 2: are grown on a farm locally where they don't use
• 16:42
  Speaker 2: a lot of pesticides and I can eat them as
• 16:44
  Speaker 2: fresh as possible. Maybe I'm gonna grow my own and
• 16:47
  Speaker 2: I'm only gonna eat fruits when they're in season, and
• 16:50
  Speaker 2: i'mna eat raw dairy and raw cheese, and I'm gonna
• 16:54
  Speaker 2: make my own yogurt. Oh my gosh, Now you're asking
• 16:57
  Speaker 2: me to have a job that's just eating well, yes,
• 17:02
  Speaker 2: but you can get good and efficient at doing these
• 17:05
  Speaker 2: things and having a diet that allows you to have
• 17:08
  Speaker 2: the life that you actually want to have. Because if
• 17:11
  Speaker 2: you have a job that you're going to work out
• 17:13
  Speaker 2: for forty years and when you're done, your diet of
• 17:17
  Speaker 2: fast food and restaurant eating is now going to kill
• 17:21
  Speaker 2: you within six months of retirement. Did it do you
• 17:24
  Speaker 2: any good to live that way when you can't even
• 17:30
  Speaker 2: enjoy it once you're done. So if you back up
• 17:34
  Speaker 2: just a little bit and say, you know what, I
• 17:36
  Speaker 2: think I'm going to make some changes. I think I'm
• 17:39
  Speaker 2: going to try to do things a little bit better. Yes,
• 17:41
  Speaker 2: I know it's not going to be easy in the beginning.
• 17:45
  Speaker 2: A new habit, a new thing is never easy. But
• 17:48
  Speaker 2: there are a lot of people out there that are
• 17:51
  Speaker 2: doing it well, and you could actually institute them for help.
• 17:55
  Speaker 2: I have a local gal that makes fresh bread and
• 17:59
  Speaker 2: sells it. My gosh, let me pay her to do
• 18:03
  Speaker 2: her job well. I do my job, which is helping
• 18:06
  Speaker 2: people regain their health from the inside out and from
• 18:10
  Speaker 2: above down and inside out. So we want to encourage
• 18:16
  Speaker 2: you in many ways, but also bring alongside help. Hey,
• 18:19
  Speaker 2: I've got an idea now of how to help my
• 18:22
  Speaker 2: body be healthy and my joints be healthy so that
• 18:25
  Speaker 2: I can do and do the things I love to
• 18:27
  Speaker 2: do and enjoy my life outside of just work and
• 18:31
  Speaker 2: sleep and actually do some things. But I'm going to
• 18:34
  Speaker 2: need some help. Help is coming. Know that it's not
• 18:39
  Speaker 2: all just dependent upon you. There are farmers that love
• 18:42
  Speaker 2: to farm and grow things naturally, find them and pay
• 18:45
  Speaker 2: them money. I tell my milk guy, look, I am
• 18:50
  Speaker 2: going to fill you with clients because I appreciate what
• 18:54
  Speaker 2: you do and I want you to keep doing it.
• 18:57
  Speaker 2: I'll do what I'm doing. I'll make money and what
• 18:59
  Speaker 2: I'm doing so that I can pay you and that
• 19:02
  Speaker 2: you can keep doing what you do and that you
• 19:05
  Speaker 2: can keep helping many of us buy raw milk so
• 19:08
  Speaker 2: that we can continue to stay healthy and our children too.
• 19:13
  Speaker 2: So these are the kinds of thinkingness that would be
• 19:15
  Speaker 2: awesome if we had collectively. If you're a mechanic, great,
• 19:20
  Speaker 2: get really good at being a mechanic, and let's let
• 19:23
  Speaker 2: you take care of our vehicles why we do our
• 19:25
  Speaker 2: other things. And if you need a chiropractor and attrition guy,
• 19:29
  Speaker 2: I'm your guy. I'm going to focus on what I
• 19:31
  Speaker 2: do well and I'm not going to try to become
• 19:34
  Speaker 2: a mechanic. I'm not going to try to become a plumber.
• 19:37
  Speaker 2: I'm not going to try to become a house builder
• 19:40
  Speaker 2: or a kitchen remodeler. I'm going to be somebody to
• 19:43
  Speaker 2: do that so that they can be fulfilled in what
• 19:46
  Speaker 2: they love to do, because I want to be fulfulfilled
• 19:48
  Speaker 2: and what I love to do. And so if you
• 19:51
  Speaker 2: love taking care of children, I want you to do that,
• 19:54
  Speaker 2: and I want to get paid to do that. So
• 19:56
  Speaker 2: this is a whole wrap around for why are my
• 20:00
  Speaker 2: joint sore? Isn't interesting that we cannot talk about a
• 20:04
  Speaker 2: condition without addressing the whole human condition what we actually are.
• 20:11
  Speaker 2: And when we begin to honor ourselves, we begin to say,
• 20:14
  Speaker 2: you know what, I don't think I'm gonna actually eat
• 20:16
  Speaker 2: that fast food. I think I'm gonna treat my body better.
• 20:20
  Speaker 2: But in treating my body better, I think I'm gonna
• 20:22
  Speaker 2: treat my mind better. I think I'm gonna treat my
• 20:25
  Speaker 2: fellow brother and sister better. I think I'm gonna treat
• 20:30
  Speaker 2: everything better. And so that becomes this system of beautiful
• 20:36
  Speaker 2: healing and growth inside of us. So they just go
• 20:39
  Speaker 2: on to list osteoarthritis and shots and medication you could
• 20:43
  Speaker 2: have and take. They then go to rheumatoid arthritis and
• 20:47
  Speaker 2: tell you what kind of shots and drugs you can
• 20:49
  Speaker 2: take again, all because of deficiency symptoms. Then they go to, hey,
• 20:54
  Speaker 2: how about sooriatic arthritis and ankinlosing spondylitis and gout and
• 21:00
  Speaker 2: infectious diseases or infectious arthritis and what you can take
• 21:05
  Speaker 2: drug wise and shotwise to help that stuff. I'm thinking,
• 21:10
  Speaker 2: you're never ever going to tell them that it's a
• 21:13
  Speaker 2: deficiency that is why you have these things. So I'm
• 21:18
  Speaker 2: going to save you the trouble of reading this article
• 21:19
  Speaker 2: because it's not really going to enlighten you unless you
• 21:21
  Speaker 2: just want to take drugs. And then I would say
• 21:24
  Speaker 2: definitely reading it. Reading it would be good for you
• 21:26
  Speaker 2: because then you would find out what drugs would be
• 21:28
  Speaker 2: best for you. And then just for giggles, one of
• 21:32
  Speaker 2: the last things they mentioned is it's a change in
• 21:34
  Speaker 2: the weather. That's why your joints are stiff. So if
• 21:37
  Speaker 2: you have joint damage and you've created scar tissue and
• 21:40
  Speaker 2: the tissues around your joint, when the weather changes outside
• 21:43
  Speaker 2: and pressure drops, the pressure inside the body can expand
• 21:47
  Speaker 2: and that swelling makes you feel pain, and so when
• 21:50
  Speaker 2: barometric pressure outside the body drops, suddenly you get swollen
• 21:54
  Speaker 2: more and you have pain. So if you can tell
• 21:57
  Speaker 2: when the weather's going to change, that's pretty cool. Actually,
• 22:02
  Speaker 2: then you need to do some things to start addressing
• 22:05
  Speaker 2: the scar tissue in your body, and I have put
• 22:08
  Speaker 2: out many a podcast on that of how we approach
• 22:10
  Speaker 2: that naturally. Last thing is fibromalgia and what you could
• 22:15
  Speaker 2: do to treat it. So from that you go for it.
• 22:19
  Speaker 2: If you want to use drugs and things of that nature,
• 22:22
  Speaker 2: you go right ahead. But if you'd like to address
• 22:25
  Speaker 2: head on the real why of your body not feeling
• 22:28
  Speaker 2: well in terms of every type of condition, whether it
• 22:32
  Speaker 2: is joint stiffness, or stomach problems or acid reflux or
• 22:37
  Speaker 2: headaches or what have you, it doesn't matter this list
• 22:41
  Speaker 2: the condition, it's pretty much a deficiency. So I hope
• 22:45
  Speaker 2: that is helpful, hope that's enlightening. I hope you're like, man,
• 22:49
  Speaker 2: I've got some things to think about. But if you're
• 22:51
  Speaker 2: looking for help and looking for somebody who's going to
• 22:53
  Speaker 2: look at it at with a different kind of bird's
• 22:57
  Speaker 2: eye view and with a very interesting effective idea, and
• 23:02
  Speaker 2: how do we take your body from where it is
• 23:04
  Speaker 2: now too much much better to where it's functional for
• 23:08
  Speaker 2: you and you feel like, my gosh, I am, I
• 23:10
  Speaker 2: actually feel like living. So if you would like that,
• 23:13
  Speaker 2: shoot me a line anytime, I would love to have
• 23:16
  Speaker 2: a conversation with you of what we could possibly do
• 23:18
  Speaker 2: to begin the process of restoring your body to its
• 23:22
  Speaker 2: beautiful natural state of health its design. Until next time,
• 23:27
  Speaker 2: I'm doctor Troy, and remember there is way more right
• 23:30
  Speaker 2: with you than there is wrong with you.
• 23:40
  Speaker 1: The information on this podcast from doctor Troy Munson is
• 23:45
  Speaker 1: meant to educate the listener on a variety of health issues.
• 23:49
  Speaker 1: It is not meant to diagnose or treat any conditions.