Latest / Fraternity Foodie Podcast by Greek University
Dr. Erika Horwitz: Stress Reduction Exercise for College Students
Dr. Erika Horwitz is a globally recognized psychologist and mental-health leader working were science, systems, and human experience collide. An award-winning researcher and author, she create Hi F.I.V.E., an international anti-stigma campaign credited with shifting public understanding and driving real culture change in mental health. Dr. Erika translates complex science into sharp, actionable insight – shaping policy, practice, and how people understand their own minds.
In episode 670 of the Fraternity Foodie Podcast, we find out why she feels that pain is inevitable but suffering is…
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