The Catholic Guide Through Anxiety
In observance of Mental Health Awareness Month this May, Sacred Heart Mental Wellness is reintroducing its bestselling book, The Catholic Guide Through Anxiety, now in its third edition with updated content and a new companion workbook. Originally published in 2022, the revised edition offers a practical and faith-informed approach to understanding and managing anxiety.
“Too often, mental health is treated only as a problem to fix rather than a way of life to strengthen,” said Catherine DiNuzzo, author, licensed professional counselor, and founder of Sacred Heart Mental Wellness. “Many who…
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