Latest / Alcohol-Free Lifestyle
How Do You Know If You're Ready to Quit Drinking?
Are you waiting for the "perfect time" to stop drinking? James Swanwick explores why high achievers, entrepreneurs, physicians, and executives often get stuck in a "thinking problem" rather than an "action problem."
Discover why your brain uses upcoming holidays, weddings, and work deals as excuses to delay change, and why the "72-Hour Rule" is the only way to break the cycle.
Learn the difference between "living alcohol-free" and "loving living alcohol-free," and how a community of like-minded peers can make lasting change probable, not just possible. This episode is a call to move past…
The skinny
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