Latest / Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
#102 | Why You Should Make Creativity a Daily Habit To Thrive With Autoimmune Disease—Even If You’re “Not Creative”
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Could creativity be the healing tool you didn’t know you had?
In this episode, I sit down with artist and fellow MS-er Lindsey Holcomb to explore how creativity isn’t just for artists—it’s a daily lifeline for managing fatigue, processing emotions, and reclaiming control. Whether it’s red lipstick or a paintbrush, this episode will challenge how you see healing.
You’ll learn:
Why creativity works even if you’re “not artistic”
How it helps regulate the nervous system and support mental health
Practical, easy ways to bring creativity into everyday life
Press play to hear how…
The skinny
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