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Stress or Trauma? Understanding the Difference and What to Do Part 1

This episode explains trauma treatment options, why evidence-based care matters, and how tailored plans support real recovery. Featuring Dr. Jennifer Knetig, Ph.D., from Summa Health Behavioral Health Institute, we discuss trauma treatment, trauma-focused therapy, EMDR, PTSD care, and behavioral health approaches in everyday terms. Learn what to expect from prolonged exposure, cognitive processing therapy, and other proven interventions — and how to find crisis support if you need it.

Visit sumahealth.org/behavioral or call 234-475-HELP (4357) to connect with care.

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