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54. The Relationship Legacy of Trauma
In this week’s episode of The EMDR Doctor Podcast, we’re diving into something many people quietly relate to — the struggle to form or maintain friendships after trauma.
What happens when connection feels unsafe, or when friendship becomes more exhausting than fulfilling? And what does it really mean when someone says, “I don’t do friends”?
This episode unpacks how early relational wounds, social exclusion, and even subtle emotional injuries can shape how we connect with others as adults — and how EMDR therapy can help us rebuild safety, trust, and authenticity in our relationships.
In This…
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