EP76: Matthew Roda - How To Set High Standards & Keep Raising Them

The Sovereign Man Podcast · Jan 25, 2023 · 33m

"If you're not physically at the best you can be it's going to hurt your mental game. And vice versa. If your mental game isn't on point, you're not going to be performing physically like you could be."

There's a mainstream message promoting the idea that being soft is ok. Images of the 'dad bod' are found in social media where these men are heralded as accomplished and even sexy. "No thank-you" says today's guest, Matt Roda. "If you're not operating at a peak performance you're not being the best man that you can be and I feel like the world deserves that version of you." So much garbage is…