Power in Aging: Energy, Wisdom & Thriving After 45

Brushwood Media Network · Dec 9, 2025 · 39m

Aging after 45 isn’t just about getting older—it’s about supporting your body, confidence, and daily vitality at every stage of life. In this 40-minute video, explore practical, lifestyle-focused strategies for healthy aging, daily skin and self-care, and personal empowerment. ✨ What you’ll learn in this episode: How Christine Daer (Life Skills Coach & Ageless Grace Brain Health Educator) helps women navigate change with confidence and clarity. How Melanie Wendt (Health & Wellness Coach, Biology & Nutritional Endocrinology background) supports hormonal balance, detox, and natural vitality…